April 2018


Healthy Anger

Posted by Michael Dale Kimmel in Columns

I often ask clients: “What do you do with your anger?” Some people are surprised by that: they’ve never really thought about it. Let’s think about it now. Healthy anger is normal and okay; it’s not a bad thing and it doesn’t mean you’re out of control....

Panic Attacks, PTSD and Me

Posted by Michael Dale Kimmel in Columns

When clients ask me, “Why did you become a therapist?”, my usual response is: “If you knew my childhood history, you’d understand.” According to the Centers for Disease Control and Prevention, one in five Americans has been sexually molested as a child; one in four was...