December 2018


Holiday Hell? Here’s what you can do…

Posted by Michael Dale Kimmel in Columns

As a psychotherapist, this is one of the busiest times of year. Why? Because “The Holidays” bring up so many unrealistic expectations for many of us. We get depressed because we compare ourselves, our gifts and our families with what we think other people experience….

Are You Emotionally Sober?

Posted by Michael Dale Kimmel in lgbt

Many years’ ago, I had a boyfriend who liked to call me late at night, after he’d been drinking too much. He was a sweet, sentimental drunk. Eventually, the romance turned to friendship, he found AA and stopped drinking. But, he never worked on the problems…

What’s on your back burner?

Posted by Michael Dale Kimmel in Columns

Some of us are used to living in an ongoing state of crisis; we don’t know what it’s like to have a calm, peaceful life. And when we begin to feel more peaceful, it can actually be scary. We’re not used to it; it makes…