May 2019


Don’t Suffer

Posted by Michael Dale Kimmel in Columns

I used to be in a Buddhist study group. One of the main tenets of Buddhism was: Pain is part of life; suffering is optional. What this means to me is that there is no way to avoid pain and difficulty – they’re just part of...

Moving Fast; Never Satisfied

Posted by Michael Dale Kimmel in lgbt

This is a tale of two men. The first guy, Carlos* was in his mid-thirties. When I met him, he talked so fast and thought so rapidly that I wondered if he suffered from ADHD (he didn’t). The second guy, Daniel* was a little older...

How to Lower Your Relationship Drama

Posted by Michael Dale Kimmel in Columns

In my work as a psychotherapist, I see it over-and-over again: a perfectly happy single person meets someone wonderful. They start to date, it gets serious and – boom! – hello relationship drama! Over the past twenty years, how many times have I heard a...