How To Forgive

In this column, I'd like to talk about the men and women who've hurt us, broke our hearts or “done us wrong” and offer you [...]

Are you Type A, B, C or D?

Haven’t you heard people say, “Oh, I’m such a Type A personality” or “You’re such a Type B person”? High-achieving folks often brag how Type [...]

The Joys of Self Love

I have clients who tell me that it’s painful for them to walk down University Avenue in Hillcrest and see all those happy couples. “It [...]

Total Twink Fixation

Dear Michael: I have this incredible crush on a guy from my gym. He is one of the most gorgeous guys in town. I am [...]

January is Divorce Month

I didn’t make this up. I was reading a professional journal and this was mentioned in an article on counseling couples. They didn’t explain why, [...]

The Three Year Itch

“I’m so bored with him.” “The excitement’s gone”. “She’s so predictable; I know exactly what she’ll do.” Sound familiar?  These statements are typical of how some [...]

A Numb New Year?

photo courtesy of Why do we numb ourselves? What is it we don’t want to feel? Is it so bad to “take [...]

Your own worst enemy

Are you a jealous person? What makes you jealous? Jealousy is a form of self-sabotage. It rarely helps you get what you want. Jealousy usually [...]

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