Michael Dale Kimmel – www.lifebeyondtherapy | Columns - Michael Dale Kimmel - www.lifebeyondtherapy
San Diego-based, California-licensed psychotherapist, assisting clients in achieving their goals and becoming the men and women they want to be.
San Diego Therapist, California-licensed psychotherapist,

How to Enjoy Clothes Shopping (especially for Men)

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In the mid-1980’s in Manhattan, I was a personal shopper for professional men and women. It was good experience for the psychotherapist I would eventually become: everyone’s insecurities make a strong – and often unexpected – appearance when it comes to buying clothes for ourselves….

How can I be happy?

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Dear Michael: I know you’ll never print this in your column, because it’s too hard a question (even Dear Abby would reject it), but anyway, here goes:  how can I be happy?  I have all the trappings of a great life, and yet I feel I’m only…

A broken heart

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Who among us hasn’t has our heart broken, at least once? It’s impossible to get through life without it. People are unpredictable, they hurt us despite their best intentions. Pets, partners, beloved friends and relatives die. We fall in love with someone who doesn’t feel…

Does Meditation Really Work?

Posted by in Columns, lgbt

Dear Michael: Recently a friend told me that I should meditate.  I really don’t know what meditation is.  I am not into religion or spirituality or that stuff, is that what meditation is about?  I am a really hyper, anxious person who worries a lot, and my friend…