Does Meditation Really Work?

Dear Michael: Recently a friend told me that I should meditate.  I really don’t know what meditation is.  I am not into religion or spirituality or that [...]

The Man Machine

Adonis gets a touch-up. Sometimes I wonder what to write about in my columns. This week, I didn’t have to wonder for long. [...]

Father’s Day Blues?

Dear Michael: Father’s Day is coming up and I dread it.  I really have no relationship with my father.  When I came out he basically disowned me, [...]

The Joys of Youth

Lately, I’ve noticed a strange kind of reverse ageism in the psychology world. Until the past few years, not much was written about the joys [...]

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